Sainsbury's, Malted Crusty Bread, Part Baked
✓
Slice42 g

Calories in 1 Slice (42 g)
108.8 calories, 11.7 from fat
 
Carbs
20.2 g
 
Proteins
3.4 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Malted Crusty Bread, Part Baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Sainsbury's, Malted Crusty Bread, Part Baked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
7%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Malted Crusty Bread, Part Baked

Serving Size: Slice (42g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.5 g 2.3%
Cholesterol 1.3 mg 0.4%
Sodium 201.6 mg 8.4%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 1.3 g 4.2%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.1 mg 1.9%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.3 mg 1.8%