Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice
✓
Slices47 g

Calories in 1 slices (47 g)
89.4 calories, 9 from fat
 
Carbs
17.9 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (736%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(736 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Delightful White Bakery Bread, 45 Calorie Per Slice

Serving Size: slices (47g)

* Amount Per Serving
Calories 89.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 238.5 mg 9.9%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 0.5 g 1.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 59.6 mg 6%
Copper (Cu) 60.4 mg 3021.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 1.8 mg 88.1%
Potassium (K) 3655.6 mg 104.4%
Phosphorus (P) 100.7 mg 10.1%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1 mg 6.7%