Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder
✓
Slices57 g
✓
Slices57 g

Calories in 1 slices (57 g)
150.8 calories, 13.5 from fat
 
Carbs
28.1 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Soft and Smooth Made with Whole Grain White Bread, Wonder

Serving Size: slices (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 211.1 mg 8.8%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3.4 g 11.4%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 15.1 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 25.1 mg 2.5%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 10.1 mg 55.9%
Magnesium (Mg) 54.3 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 81.4 mg 8.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.9%