Sara Lee Delightful 45 Calories Wheat Bread, 20 oz
✓
Mini Croissant28 g
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Small Croissant42 g
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Medium Croissant57 g
✓
Large Croissant73 g

Calories in 1 small croissant (42 g)
83.9 calories, 8.1 from fat
 
Carbs
17.7 g
 
Proteins
4.7 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Delightful 45 Calories Wheat Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Sara Lee Delightful 45 Calories Wheat Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
19%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Delightful 45 Calories Wheat Bread, 20 oz

Serving Size: small croissant (42g)

* Amount Per Serving
Calories 83.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 158.5 mg 6.6%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 1.7 g 5.6%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 86.5 IU 1.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.6 mg 1.4%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.3 mg 2.1%