Sara Lee French Style Dinner Rolls, 17 oz
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Mini Croissant28 g
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Small Croissant42 g
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Medium Croissant57 g
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Large Croissant73 g

Calories in 1 medium croissant (57 g)
231.4 calories, 108 from fat
 
Carbs
26.1 g
 
Proteins
4.7 g
 
Fat
12 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee French Style Dinner Rolls, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sara Lee French Style Dinner Rolls, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
6%
Fiber
18%
Fat
33%
Saturated Fat
13%
Cholesterol
8%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee French Style Dinner Rolls, 17 oz

Serving Size: medium croissant (57g)

* Amount Per Serving
Calories 231.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 6.6 g 33.2%
Cholesterol 38.2 mg 12.7%
Sodium 197.8 mg 8.2%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 5.7 g 19%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 117.4 IU 2.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.3 mg 1.9%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 0.4 mg 2.9%