Sara Lee Iron Kids Special Recipe Sandwich Bread, 24 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice28 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 slice, snack-size (10 g)
46.2 calories, 3.6 from fat
 
Carbs
10 g
 
Proteins
1.5 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Iron Kids Special Recipe Sandwich Bread, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Sara Lee Iron Kids Special Recipe Sandwich Bread, 24 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (31% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Iron Kids Special Recipe Sandwich Bread, 24 oz

Serving Size: slice, snack-size (10g)

* Amount Per Serving
Calories 46.2 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 92.4 mg 3.9%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 1.4 g 4.7%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.7 mg 0.4%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.6%