Sara Lee Soft & Smooth Wheat Hamburger Buns, 12 oz
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Mini Croissant28 g
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Small Croissant42 g
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Medium Croissant57 g
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Large Croissant73 g

Calories in 1 large croissant (73 g)
187.1 calories, 8.1 from fat
 
Carbs
35.7 g
 
Proteins
6.8 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Soft & Smooth Wheat Hamburger Buns, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sara Lee Soft & Smooth Wheat Hamburger Buns, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Soft & Smooth Wheat Hamburger Buns, 12 oz

Serving Size: large croissant (73g)

* Amount Per Serving
Calories 187.1 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 357.2 mg 14.9%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 5.1 g 17%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 150.4 IU 3%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.1 mg 2.5%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 0.5 mg 3.7%