Sara Lee Soft & Smooth White Bread, 20 oz
✓
Small Or Thin/very Thin Slice24 g
✓
Medium Or Regular Slice28 g
✓
Large Or Thick Slice43 g
✓
Slice, Crust Not Eaten13 g
✓
Slice, Snack-size10 g
✓
Cup40 g
✓
Cubic Inch2 g

Calories in 1 slice, snack-size (10 g)
26.3 calories, 3.6 from fat
 
Carbs
4.9 g
 
Proteins
1.1 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Soft & Smooth White Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Sara Lee Soft & Smooth White Bread, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Soft & Smooth White Bread, 20 oz

Serving Size: slice, snack-size (10g)

* Amount Per Serving
Calories 26.3 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.9 mg 0.3%
Sodium 43.8 mg 1.8%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.8 g 2.7%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.5 mg 0.3%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.6%