Schar Classic White Bread Mix, 19 oz (Pack of 10)
✓
Small Or Thin/very Thin Slice33 g
✓
Medium Or Regular Slice44 g
✓
Large Or Thick Slice55 g
✓
Slice, Crust Not Eaten20 g
✓
Individual Loaf82 g
✓
Cubic Inch4 g

Calories in 1 slice, crust not eaten (20 g)
54 calories, 6.3 from fat
 
Carbs
10 g
 
Proteins
1.7 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Schar Classic White Bread Mix, 19 oz (Pack of 10) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Schar Classic White Bread Mix, 19 oz (Pack of 10) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schar Classic White Bread Mix, 19 oz (Pack of 10)

Serving Size: slice, crust not eaten (20g)

* Amount Per Serving
Calories 54 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.8 mg 0.3%
Sodium 71.4 mg 3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0.4 g 1.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 3.8 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.6 mg 0.6%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.1 mg 0.9%