Schlotzsky's Deli, Bread, Mixed-grain, (Includes Whole-grain, 7-grain) |
✓ | Slice, Large | 32 g |
✓ | Slice | 26 g |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
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High
Density (22 %/cal)
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Medium
Density (0.4 %/g)
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Schlotzsky's Deli, Bread, Mixed-grain, (Includes Whole-grain, 7-grain)
Serving Size: slice, large (32g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 84.8 cal | ||
Calories from Fat | 12.6 cal | ||
% Daily Value | |||
Total Fat | 1.4 g | 2.1% | |
Saturated Fat | 0.3 g | 1.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 134.4 mg | 5.6% | |
Total Carbohydrate | 13.9 g | 4.6% | |
Dietary Fiber | 2.4 g | 9.5% | |
Sugars (Added) | 1.6 g | 5.3% | |
Protein | 4.3 g | 8.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 33 mg | 3.3% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 0.8 mg | 4.4% | |
Magnesium (Mg) | 25 mg | 6.2% | |
Manganese (Mn) | 0.6 mg | 32.4% | |
Potassium (K) | 73.6 mg | 2.1% | |
Phosphorus (P) | 73 mg | 7.3% | |
Selenium (Se) | 10.5 mcg | 15% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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