Schwebel's Lite White Bread, 16 oz

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

25 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

12 g

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Slice, Snack-size

9 g

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Cup

40 g

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Cubic Inch

3 g

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• Schwebel's Lite White Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Schwebel's Lite White Bread, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (17.7 %/cal)

Medium Density (0.2 %/g)

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8% Protein

5% Carbs

20% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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