Schwebel's Lite White Bread, 16 oz

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Small Or Thin/very Thin Slice

22 g

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Medium Or Regular Slice

25 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

12 g

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Slice, Snack-size

9 g

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Cup

40 g

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Cubic Inch

3 g

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• Schwebel's Lite White Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Schwebel's Lite White Bread, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (17.7 %/cal)

Medium Density (0.2 %/g)

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8% Protein

5% Carbs

20% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

1%

Added Sugar

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