How many calories in Seattle International, Italian Bread Stick, Brown and Serve?

120 calories per breadstick (50 g.) Seattle International, Italian Bread Stick, Brown and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Seattle International, Italian Bread Stick, Brown and Serve?

23 g. of carbs (7.7%DV) per breadstick (50 g.)

How much protein in Seattle International, Italian Bread Stick, Brown and Serve?

4 g. of protein (8%DV) per breadstick (50 g.)

How much fiber in Seattle International, Italian Bread Stick, Brown and Serve?

0 g. of fiber (0%DV) per breadstick (50 g.)

How much saturated fat in Seattle International, Italian Bread Stick, Brown and Serve?

g. of saturated fat (%DV) per breadstick (50 g.)

How much fat in Seattle International, Italian Bread Stick, Brown and Serve?

0.5 g. fat (0.8%DV) per breadstick (50 g.)

How much sodium in Seattle International, Italian Bread Stick, Brown and Serve?

240 g. sodium (10%DV) per breadstick (50 g.)

Seattle International, Italian Bread Stick, Brown and Serve Nutrition Information

Seattle International, Italian Bread Stick, Brown and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system). Seattle International, Italian Bread Stick, Brown and Serve contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Seattle International, Italian Bread Stick, Brown and Serve?

0.5 grams of sugar (1.7%DV) per breadstick (50 g.)

How much sugar in Seattle International, Italian Bread Stick, Brown and Serve?

0.5 grams of sugar (1.7%DV) per breadstick (50 g.)

Seattle International, Italian Bread Stick, Brown and Serve

Calories in 1 breadstick (50 g)

120 calories, 4.5 from fat

Carbs

23 g

Proteins

4 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Seattle International, Italian Bread Stick, Brown and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
Seattle International, Italian Bread Stick, Brown and Serve contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

Medium
Density

(2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

8% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		240 mg	10%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.5 g	1.7%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Seattle International, Italian Bread Stick, Brown and Serve

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts