How many calories in Shake Shack, Banana Bread, Mix Ins?

102 calories per grams (100 g.) Shake Shack, Banana Bread, Mix Ins have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Shake Shack, Banana Bread, Mix Ins?

17 g. of carbs (5.7%DV) per grams (100 g.)

How much protein in Shake Shack, Banana Bread, Mix Ins?

1 g. of protein (2%DV) per grams (100 g.)

How much fiber in Shake Shack, Banana Bread, Mix Ins?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Shake Shack, Banana Bread, Mix Ins?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Shake Shack, Banana Bread, Mix Ins?

3 g. fat (4.6%DV) per grams (100 g.)

How much sodium in Shake Shack, Banana Bread, Mix Ins?

95 g. sodium (4%DV) per grams (100 g.)

Shake Shack, Banana Bread, Mix Ins Nutrition Information

Shake Shack, Banana Bread, Mix Ins have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood). Shake Shack, Banana Bread, Mix Ins contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Shake Shack, Banana Bread, Mix Ins?

9 grams of sugar (30%DV) per grams (100 g.)

How much sugar in Shake Shack, Banana Bread, Mix Ins?

9 grams of sugar (30%DV) per grams (100 g.)

Shake Shack, Banana Bread, Mix Ins

✓

Grams

100 g

Calories in 1 grams (100 g)

102 calories, 27 from fat

Carbs

17 g

Proteins

1 g

Fat

3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Shake Shack, Banana Bread, Mix Ins have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
Shake Shack, Banana Bread, Mix Ins contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(32.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

6% Carbs

4% Fiber

5% Fat

Saturated Fat

5% Cholesterol

4% Sodium

30%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

14 min

26 min

41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		102 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	0%
Cholesterol		14 mg	4.7%
Sodium		95 mg	4%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	9 g	30%
Protein		1 g	2%

Vitamins
	Vitamin A	6111.1 IU	122.2%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	5.5 mg	9.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	90.9 mg	9.1%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	1.3 mg	7.1%
	Magnesium (Mg)	3 mg	0.8%
	Manganese (Mn)	0.2 mg	11%
	Potassium (K)	101 mg	2.9%
	Phosphorus (P)	1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Shake Shack, Banana Bread, Mix Ins

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts