Shapers, Flatbread, Sticky BBQ Style Chicken
✓
Pack158 g

Calories in 1 Pack (158 g)
273.3 calories, 56.7 from fat
 
Carbs
36.3 g
 
Proteins
15.8 g
 
Fat
6.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Flatbread, Sticky BBQ Style Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Shapers, Flatbread, Sticky BBQ Style Chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
13%
Fiber
10%
Fat
18%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Flatbread, Sticky BBQ Style Chicken

Serving Size: Pack (158g)

* Amount Per Serving
Calories 273.3 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.5 g 17.6%
Cholesterol 0 mg 0%
Sodium 965.6 mg 40.2%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 410.8 IU 8.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 19 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.8 mg 3.3%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 0.4 mg 2.7%