Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice32 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten15 g
Slice, Snack-size10 g


Calories in 1 large or thick slice (43 g)
129 calories, 3.6 from fat
 
Carbs
20.6 g
 
Proteins
2.6 g
 
Fat
0.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
3%
Fiber
1%
Fat
4%
Saturated Fat
4%
Cholesterol
9%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 12.9 mg 4.3%
Sodium 223.6 mg 9.3%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 3.9 g 12.9%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8.1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.4 mg 4.4%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.3 mg 1.7%