Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice32 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten15 g
Slice, Snack-size10 g


Calories in 1 large or thick slice (43 g)
129 calories, 3.6 from fat
 
Carbs
20.6 g
 
Proteins
2.6 g
 
Fat
0.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
3%
Fiber
1%
Fat
4%
Saturated Fat
4%
Cholesterol
9%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 12.9 mg 4.3%
Sodium 223.6 mg 9.3%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 3.9 g 12.9%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8.1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.4 mg 4.4%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.3 mg 1.7%