Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice32 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten15 g
Slice, Snack-size10 g


Calories in 1 medium or regular slice (32 g)
96 calories, 2.7 from fat
 
Carbs
15.4 g
 
Proteins
1.9 g
 
Fat
0.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
3%
Cholesterol
7%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Serving Size: medium or regular slice (32g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.6 g 3.2%
Cholesterol 9.6 mg 3.2%
Sodium 166.4 mg 6.9%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 2.9 g 9.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.9 mg 3.3%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.2 mg 1.3%