Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice32 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten15 g
Slice, Snack-size10 g


Calories in 1 slice, crust not eaten (15 g)
45 calories, 1.8 from fat
 
Carbs
7.2 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
0%
Fat
2%
Saturated Fat
2%
Cholesterol
3%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Mini Loaves Bread, 2 count, 10.25 oz

Serving Size: slice, crust not eaten (15g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 4.5 mg 1.5%
Sodium 78 mg 3.3%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1.4 g 4.5%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.9 mg 1.5%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.1 mg 0.6%