Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz
✓
Cubic Inch2 g
✓
Pan Or Small Roll (2\" Square, 2\" High)28 g
✓
Medium (2-1/2\" Dia)43 g
✓
Crescent Roll28 g
✓
Miniature/small Hamburger Bun28 g
✓
Hamburger, Hot Dog Bun, Or Large Roll52 g
✓
Foot Long Frankfurter Roll83 g

Calories in 1 foot long frankfurter roll (83 g)
267.4 calories, 93.6 from fat
 
Carbs
40.1 g
 
Proteins
4.5 g
 
Fat
10.4 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
6%
Fiber
16%
Fat
22%
Saturated Fat
10%
Cholesterol
16%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sister Schubert's Soft Dinner Rolls, 8 count, 15.8 oz

Serving Size: foot long frankfurter roll (83g)

* Amount Per Serving
Calories 267.4 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 4.5 g 22.3%
Cholesterol 29.7 mg 9.9%
Sodium 386.3 mg 16.1%
Total Carbohydrate 40.1 g 13.4%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 6.6 g 22.1%
Protein 4.5 g 8.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.4 mg 3%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.7 mg 4.8%