Smart Start, Bread, Protein, (Includes Gluten)
✓
Slice19 g
✓
Oz28 g

Calories in 1 oz (28 g)
68.6 calories, 5.4 from fat
 
Carbs
12.3 g
 
Proteins
3.4 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Start, Bread, Protein, (Includes Gluten) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim) and Zinc (one of the most important nutrients for infants and new mothers).
  • Smart Start, Bread, Protein, (Includes Gluten) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Start, Bread, Protein, (Includes Gluten)

Serving Size: oz (28g)

* Amount Per Serving
Calories 68.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 153.2 mg 6.4%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 34.7 mg 3.5%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 90.2 mg 2.6%
Phosphorus (P) 51.8 mg 5.2%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.5 mg 3.4%