Snacks: Glazed Honey Buns, 24 Oz
✓
Small54 g
✓
Medium90 g
✓
Large153 g
✓
Little Debbie66 g
✓
Cinnabon240 g
✓
Cubic Inch6 g
✓
Miniature Roll30 g
✓
Pizza Hut Stick27 g
✓
Papa John Stick42 g

Calories in 1 large (153 g)
631.9 calories, 276.3 from fat
 
Carbs
81.2 g
 
Proteins
7.2 g
 
Fat
30.7 g
 
Sat. Fat
14.4 g

KEY FACTS

(learn about health benefits or risks)
  • Snacks: Glazed Honey Buns, 24 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Snacks: Glazed Honey Buns, 24 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
27%
Carbs
7%
Fiber
47%
Fat
72%
Saturated Fat
0%
Cholesterol
18%
Sodium
128%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacks: Glazed Honey Buns, 24 Oz

Serving Size: large (153g)

* Amount Per Serving
Calories 631.9 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 14.4 g 72.2%
Cholesterol 0 mg 0%
Sodium 433.3 mg 18.1%
Total Carbohydrate 81.2 g 27.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 38.3 g 127.5%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 177.5 mg 17.7%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 0.8 mg 5.2%