Starbucks Coffee, Orange Poppy Cheese Pullman, muffin mixes
✓
Piece122 g

Calories in 1 piece (122 g)
450 calories, 198 from fat
 
Carbs
55 g
 
Proteins
7 g
 
Fat
22 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Orange Poppy Cheese Pullman, muffin mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Starbucks Coffee, Orange Poppy Cheese Pullman, muffin mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
4%
Fiber
34%
Fat
65%
Saturated Fat
37%
Cholesterol
12%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Orange Poppy Cheese Pullman, muffin mixes

Serving Size: piece (122g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 13 g 65%
Cholesterol 110 mg 36.7%
Sodium 290 mg 12.1%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 1 g 4%
Sugars (Added) 32.9 g 109.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%