Stop & Shop, Rosemary Herb Focaccia, Simply Enjoy

Oz56 g


Calories in 1 oz (56 g)
170 calories, 27 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Rosemary Herb Focaccia, Simply Enjoy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (essential for normal growth and health).
  • Stop & Shop, Rosemary Herb Focaccia, Simply Enjoy contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Rosemary Herb Focaccia, Simply Enjoy

Serving Size: oz (56g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 87.1 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 93.3 mg 9.3%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 1.9 mg 12.4%