Streit's Low Sodium Potato Pancake Latkes Mix, 6 oz, (Pack of 12)

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice28 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 large or thick slice (43 g)
179.3 calories, 16.2 from fat
 
Carbs
35.9 g
 
Proteins
3.6 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Streit's Low Sodium Potato Pancake Latkes Mix, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Streit's Low Sodium Potato Pancake Latkes Mix, 6 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
7%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Streit's Low Sodium Potato Pancake Latkes Mix, 6 oz, (Pack of 12)

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 179.3 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 251 mg 10.5%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0.4 g 1.4%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.2 mg 1.5%
Phosphorus (P) 40.4 mg 4%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.3 mg 1.8%