Sunbeam Bar-B-Q Sliced Bread, 16 oz

Small Pita28 g
Medium Pita57 g
Large Pita85 g
Extra Large Pita114 g
Surface Inch2 g


Calories in 1 large pita (85 g)
212.4 calories, 27 from fat
 
Carbs
42.5 g
 
Proteins
6.1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam Bar-B-Q Sliced Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Sunbeam Bar-B-Q Sliced Bread, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam Bar-B-Q Sliced Bread, 16 oz

Serving Size: large pita (85g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 424.8 mg 17.7%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 3 g 12.1%
Sugars (Added) 5.1 g 17%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.7 mg 4.9%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 0.6 mg 4.3%