Sunbeam Enriched Dinner Rolls, 9.25 oz
✓
Small28 g
✓
Medium35 g
✓
Large43 g

Calories in 1 large (43 g)
140.9 calories, 42.3 from fat
 
Carbs
21.9 g
 
Proteins
3.1 g
 
Fat
4.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam Enriched Dinner Rolls, 9.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sunbeam Enriched Dinner Rolls, 9.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam Enriched Dinner Rolls, 9.25 oz

Serving Size: large (43g)

* Amount Per Serving
Calories 140.9 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 258.3 mg 10.8%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 5.2 g 17.2%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 52.5 mg 5.2%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%