Sunbeam Italian Bread, 20 oz
✓
Small Or Thin/very Thin Slice24 g
✓
Medium Or Regular Slice31 g
✓
Large Or Thick Slice43 g
✓
Slice, Crust Not Eaten14 g
✓
Slice, Snack-size10 g
✓
Individual Loaf82 g
✓
Loaf (10-3/4\" Long)454 g
✓
Cubic Inch2 g

Calories in 1 large or thick slice (43 g)
107.7 calories, 6.3 from fat
 
Carbs
21.5 g
 
Proteins
2.7 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam Italian Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sunbeam Italian Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam Italian Bread, 20 oz

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 107.7 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 255.7 mg 10.7%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 0.9 g 2.9%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.3 mg 1.4%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.4 mg 2.5%