How many calories in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

190 calories per grams (100 g.) Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

24 g. of carbs (8%DV) per grams (100 g.)

How much protein in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

3 g. of protein (6%DV) per grams (100 g.)

How much fiber in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

9 g. fat (13.8%DV) per grams (100 g.)

How much sodium in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

370 g. sodium (15.4%DV) per grams (100 g.)

Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes Nutrition Information

Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer). Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

0 grams of sugar (0%DV) per grams (100 g.)

How much sugar in Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes?

0 grams of sugar (0%DV) per grams (100 g.)

Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes

✓

Grams

100 g

Calories in 1 grams (100 g)

190 calories, 81 from fat

Carbs

24 g

Proteins

3 g

Fat

9 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer).
Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

8% Fiber

14% Fat

10%

Saturated Fat

3% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	2 g	10%
Cholesterol		10 mg	3.3%
Sodium		370 mg	15.4%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0 mg	2%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	9.1 mcg	11.4%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	72 mg	2.1%
	Phosphorus (P)	40 mg	4%
	Selenium (Se)	13.6 mcg	19.4%
	Zinc (Zn)	0.3 mg	1.7%

Sweet Tomatoes, Old World Greek Focaccia, Dry Mixes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts