Tasty Joy Spring Roll Skins Rich Wraps, 12 oz, (Pack of 10)
✓
Roll41 g

Calories in 1 roll (41 g)
143.5 calories, 0 from fat
 
Carbs
29.4 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Joy Spring Roll Skins Rich Wraps, 12 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tasty Joy Spring Roll Skins Rich Wraps, 12 oz, (Pack of 10) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Joy Spring Roll Skins Rich Wraps, 12 oz, (Pack of 10)

Serving Size: roll (41g)

* Amount Per Serving
Calories 143.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 57.4 mg 2.4%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.2 mg 1.6%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.5 mg 3%