Taylor's, Wholemeal Bread, with added Thiamin
✓
Slices180 g

Calories in 1 slices (180 g)
206 calories, 20.7 from fat
 
Carbs
34.9 g
 
Proteins
7.7 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taylor's, Wholemeal Bread, with added Thiamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Taylor's, Wholemeal Bread, with added Thiamin contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
24%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taylor's, Wholemeal Bread, with added Thiamin

Serving Size: slices (180g)

* Amount Per Serving
Calories 206 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 432 mg 18%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 108 mg 10.8%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0.4 mg 19.7%
Potassium (K) 66.6 mg 1.9%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%