Tesco Finest, Ciabatta, Crostini-multi Grain with Olive Oil & Sea Salt

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Roll

134 g

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• Tesco Finest, Ciabatta, Crostini-multi Grain with Olive Oil & Sea Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin D (helps build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Manganese (helps regulate the body's metabolism).
• Tesco Finest, Ciabatta, Crostini-multi Grain with Olive Oil & Sea Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.1 %/cal)

Medium Density (0.2 %/g)

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27% Protein

19% Carbs

18% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

17% Sodium

5%

Added Sugar

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