The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Cake (9\" Square)567 g
Cake (8\" Dia)326 g
Cubic Inch4 g
Slice47 g
Piece57 g


Calories in 1 cake (9\" square) (567 g)
2622.4 calories, 1227.6 from fat
 
Carbs
314.7 g
 
Proteins
21 g
 
Fat
136.4 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
105%
Carbs
42%
Fiber
210%
Fat
157%
Saturated Fat
87%
Cholesterol
59%
Sodium
548%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
874 min
350 min
656 min
1049 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Serving Size: cake (9\" square) (567g)

* Amount Per Serving
Calories 2622.4 cal
Calories from Fat 1227.6 cal
% Daily Value
Total Fat 136.4 g 209.8%
Saturated Fat 31.5 g 157.3%
Cholesterol 262.2 mg 87.4%
Sodium 1416.1 mg 59%
Total Carbohydrate 314.7 g 104.9%
Dietary Fiber 10.5 g 42%
Sugars (Added) 164.4 g 548.1%
Protein 21 g 42%
 
Vitamins
Vitamin A 351.5 IU 7%
Vitamin B6 0.6 mg 30.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 11.3 mg 18.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 9.1 mg 50.4%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 629.4 mg 18%
Phosphorus (P) 430.9 mg 43.1%
Selenium (Se) 96.4 mcg 137.7%
Zinc (Zn) 3.3 mg 22.3%