The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Cake (9\" Square)567 g
Cake (8\" Dia)326 g
Cubic Inch4 g
Slice47 g
Piece57 g


Calories in 1 piece (57 g)
263.6 calories, 123.3 from fat
 
Carbs
31.6 g
 
Proteins
2.1 g
 
Fat
13.7 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
21%
Fat
16%
Saturated Fat
9%
Cholesterol
6%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Serving Size: piece (57g)

* Amount Per Serving
Calories 263.6 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 3.2 g 15.8%
Cholesterol 26.4 mg 8.8%
Sodium 142.4 mg 5.9%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 16.5 g 55.1%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 35.3 IU 0.7%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.3 mg 1.8%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.3 mg 2.2%