The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Cake (9\" Square)567 g
Cake (8\" Dia)326 g
Cubic Inch4 g
Slice47 g
Piece57 g


Calories in 1 slice (47 g)
217.4 calories, 101.7 from fat
 
Carbs
26.1 g
 
Proteins
1.7 g
 
Fat
11.3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health).
  • The Bakery at Walmart Blueberry Coffee Cake, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
7%
Cholesterol
5%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Blueberry Coffee Cake, 17 oz

Serving Size: slice (47g)

* Amount Per Serving
Calories 217.4 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 2.6 g 13%
Cholesterol 21.7 mg 7.2%
Sodium 117.4 mg 4.9%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 13.6 g 45.4%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 29.1 IU 0.6%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.2 mg 1.5%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.3 mg 1.8%