The Bakery At Walmart Sweet Pineapple Golden Hawaiian Style Rolls, 20 oz
✓
Small54 g
✓
Large83 g
✓
Cubic Inch6 g
✓
Miniature30 g
✓
Medium90 g

Calories in 1 cubic inch (6 g)
17.2 calories, 0.9 from fat
 
Carbs
2.9 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Sweet Pineapple Golden Hawaiian Style Rolls, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • The Bakery At Walmart Sweet Pineapple Golden Hawaiian Style Rolls, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Sweet Pineapple Golden Hawaiian Style Rolls, 20 oz

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 17.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.7 mg 1.1%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.5 g 1.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.3 mg 0.1%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0 mg 0.3%