The Bakery At Walmart Texas Garlic Toast, 22.5 oz

Small Or Thin/very Thin Slice37 g
Medium Or Regular Slice74 g
Large Or Thick Slice111 g
Slice, Crust Not Eaten34 g
Slice, Snack-size10 g
Cubic Inch4 g


Calories in 1 slice, snack-size (10 g)
32.5 calories, 11.7 from fat
 
Carbs
4.3 g
 
Proteins
0.8 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Texas Garlic Toast, 22.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • The Bakery At Walmart Texas Garlic Toast, 22.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Texas Garlic Toast, 22.5 oz

Serving Size: slice, snack-size (10g)

* Amount Per Serving
Calories 32.5 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.2 g 0.7%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.8 mg 0.1%
Phosphorus (P) 9.5 mg 1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.1 mg 0.6%