How many calories in Toufayan White Pita Bread, 6 count?

206.7 calories per large pita (77 g.) Toufayan White Pita Bread, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Toufayan White Pita Bread, 6 count?

42.7 g. of carbs (14.2%DV) per large pita (77 g.)

How much protein in Toufayan White Pita Bread, 6 count?

8.3 g. of protein (16.5%DV) per large pita (77 g.)

How much fiber in Toufayan White Pita Bread, 6 count?

2.8 g. of fiber (11%DV) per large pita (77 g.)

How much saturated fat in Toufayan White Pita Bread, 6 count?

g. of saturated fat (%DV) per large pita (77 g.)

How much fat in Toufayan White Pita Bread, 6 count?

0.7 g. fat (1.1%DV) per large pita (77 g.)

How much sodium in Toufayan White Pita Bread, 6 count?

310.1 g. sodium (12.9%DV) per large pita (77 g.)

Toufayan White Pita Bread, 6 count Nutrition Information

Toufayan White Pita Bread, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Toufayan White Pita Bread, 6 count contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

Is there sugar in Toufayan White Pita Bread, 6 count?

2.3 grams of sugar (7.7%DV) per large pita (77 g.)

How much sugar in Toufayan White Pita Bread, 6 count?

2.3 grams of sugar (7.7%DV) per large pita (77 g.)

Toufayan White Pita Bread, 6 count

Calories in 1 large pita (77 g)

206.7 calories, 6.3 from fat

Carbs

42.7 g

Proteins

8.3 g

Fat

0.7 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Toufayan White Pita Bread, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Toufayan White Pita Bread, 6 count contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

17% Protein

14% Carbs

11% Fiber

1% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

69 min

28 min

52 min

83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		206.7 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		310.1 mg	12.9%
Total Carbohydrate		42.7 g	14.2%
	Dietary Fiber	2.8 g	11%
	Sugars (Added)	2.3 g	7.7%
Protein		8.3 g	16.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	7.1%
	Iron (Fe)	2.2 mg	12.3%
	Magnesium (Mg)	22.3 mg	5.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	101.6 mg	2.9%
	Phosphorus (P)	82.4 mg	8.2%
	Selenium (Se)	22.9 mcg	32.8%
	Zinc (Zn)	0.7 mg	4.7%

Toufayan White Pita Bread, 6 count

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts