Trader Joe's, Organic Whole Grain Flax & Fiber Bread, with Rolled Oats and Flax Seeds

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Serving

80 g

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Slice

40 g

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• Trader Joe's, Organic Whole Grain Flax & Fiber Bread, with Rolled Oats and Flax Seeds have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Trader Joe's, Organic Whole Grain Flax & Fiber Bread, with Rolled Oats and Flax Seeds contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.3 %/cal)

Medium Density (0.3 %/g)

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8% Protein

6% Carbs

16% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

5%

Added Sugar

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