Tropical Smoothie Cafe, Specialty, Honey Wheat Bread, Butternut

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Grams

100 g

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• Tropical Smoothie Cafe, Specialty, Honey Wheat Bread, Butternut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tropical Smoothie Cafe, Specialty, Honey Wheat Bread, Butternut contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9 %/cal)

Medium Density (0.4 %/g)

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18% Protein

16% Carbs

7% Fiber

5% Fat

5%

Saturated Fat

3% Cholesterol

18% Sodium

17%

Added Sugar

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