Vermont Bread Company, All Natural Bread, Oat Bran Oatmeal

✓

Slice

32 g

---

• Vermont Bread Company, All Natural Bread, Oat Bran Oatmeal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Vermont Bread Company, All Natural Bread, Oat Bran Oatmeal contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (10.5 %/cal)

Medium Density (0.2 %/g)

---

6% Protein

5% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

---