Village Hearth Enriched Dinner Rolls, 15 oz

Small28 g
Medium35 g
Large43 g


Calories in 1 large (43 g)
110.7 calories, 5.4 from fat
 
Carbs
20.9 g
 
Proteins
3.7 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Village Hearth Enriched Dinner Rolls, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Village Hearth Enriched Dinner Rolls, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Village Hearth Enriched Dinner Rolls, 15 oz

Serving Size: large (43g)

* Amount Per Serving
Calories 110.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 258.3 mg 10.8%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 2.2 g 7.2%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.2 mg 1.7%
Phosphorus (P) 52.5 mg 5.2%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%