Vitality Bakehouse, Gluten Free Banana Bread, Whole Wheat with Almonds

Slices89 g


Calories in 1 slices (89 g)
321.4 calories, 145.8 from fat
 
Carbs
40.3 g
 
Proteins
2.8 g
 
Fat
16.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vitality Bakehouse, Gluten Free Banana Bread, Whole Wheat with Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Vitality Bakehouse, Gluten Free Banana Bread, Whole Wheat with Almonds contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
9%
Fiber
25%
Fat
9%
Saturated Fat
0%
Cholesterol
14%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitality Bakehouse, Gluten Free Banana Bread, Whole Wheat with Almonds

Serving Size: slices (89g)

* Amount Per Serving
Calories 321.4 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 346.6 mg 14.4%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 19.6 g 65.3%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%