Vogel, Wholemeal & Oat Sliced Bread, Brown, Mixed Grain

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Slice

45 g

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• Vogel, Wholemeal & Oat Sliced Bread, Brown, Mixed Grain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (33.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Vogel, Wholemeal & Oat Sliced Bread, Brown, Mixed Grain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (36% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (33.3 %/cal)

Medium Density (0.2 %/g)

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7% Protein

5% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

7% Sodium

3%

Added Sugar

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