Walmart, Double Fiber Bread, Oroweat
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 9 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Double Fiber Bread, Oroweat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Walmart, Double Fiber Bread, Oroweat contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Double Fiber Bread, Oroweat

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 6 g 24%
Sugars (Added) 1 g 3.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 0 mg 0%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%