Walmart, Stone Ground Wheat Bread, Country Health

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Serving

31 g

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• Walmart, Stone Ground Wheat Bread, Country Health has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
• Walmart, Stone Ground Wheat Bread, Country Health contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.4 %/g)

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6% Protein

5% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

6%

Added Sugar

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