How many calories in Warburton's, Bread, Milk Roll?

45.5 calories per Slice (18 g.) Warburton's, Bread, Milk Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Warburton's, Bread, Milk Roll?

8.1 g. of carbs (2.7%DV) per Slice (18 g.)

How much protein in Warburton's, Bread, Milk Roll?

2 g. of protein (4%DV) per Slice (18 g.)

How much fiber in Warburton's, Bread, Milk Roll?

0.4 g. of fiber (1.4%DV) per Slice (18 g.)

How much saturated fat in Warburton's, Bread, Milk Roll?

g. of saturated fat (%DV) per Slice (18 g.)

How much fat in Warburton's, Bread, Milk Roll?

0.4 g. fat (0.6%DV) per Slice (18 g.)

How much sodium in Warburton's, Bread, Milk Roll?

88.2 g. sodium (3.7%DV) per Slice (18 g.)

Warburton's, Bread, Milk Roll Nutrition Information

Warburton's, Bread, Milk Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion). Warburton's, Bread, Milk Roll contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Warburton's, Bread, Milk Roll?

0.5 grams of sugar (1.8%DV) per Slice (18 g.)

How much sugar in Warburton's, Bread, Milk Roll?

0.5 grams of sugar (1.8%DV) per Slice (18 g.)

Warburton's, Bread, Milk Roll

✓

Slice

18 g

Calories in 1 Slice (18 g)

45.5 calories, 3.6 from fat

Carbs

8.1 g

Proteins

2 g

Fat

0.4 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Warburton's, Bread, Milk Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
Warburton's, Bread, Milk Roll contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.5 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

3% Carbs

1% Fiber

1% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

15 min

6 min

11 min

18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		45.5 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.2 g	1%
Cholesterol		0 mg	0%
Sodium		88.2 mg	3.7%
Total Carbohydrate		8.1 g	2.7%
	Dietary Fiber	0.4 g	1.4%
	Sugars (Added)	0.5 g	1.8%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.7 mg	3.6%
	Magnesium (Mg)	5 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	23 mg	0.7%
	Phosphorus (P)	20.5 mg	2.1%
	Selenium (Se)	4.9 mcg	7%
	Zinc (Zn)	0.2 mg	1.1%

Warburton's, Bread, Milk Roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts