Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour

Slice29 g


Calories in 1 slice (29 g)
73 calories, 19.8 from fat
 
Carbs
11.4 g
 
Proteins
0.9 g
 
Fat
2.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (38.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Zinc (important for eliminating acne).
  • Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(38.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour

Serving Size: slice (29g)

* Amount Per Serving
Calories 73 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2 mg 6.7%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 246.5 mg 24.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 71.9 mg 2.1%
Phosphorus (P) 58.6 mg 5.9%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.8 mg 5.1%