How many calories in Wegmans Club Roll?

190 calories per Roll (82 g.) Wegmans Club Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans Club Roll?

37 g. of carbs (12.3%DV) per Roll (82 g.)

How much protein in Wegmans Club Roll?

7 g. of protein (14%DV) per Roll (82 g.)

How much fiber in Wegmans Club Roll?

0 g. of fiber (0%DV) per Roll (82 g.)

How much saturated fat in Wegmans Club Roll?

g. of saturated fat (%DV) per Roll (82 g.)

How much fat in Wegmans Club Roll?

1.5 g. fat (2.3%DV) per Roll (82 g.)

How much sodium in Wegmans Club Roll?

300 g. sodium (12.5%DV) per Roll (82 g.)

Wegmans Club Roll Nutrition Information

Wegmans Club Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system). Wegmans Club Roll contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans Club Roll?

0.8 grams of sugar (2.7%DV) per Roll (82 g.)

How much sugar in Wegmans Club Roll?

0.8 grams of sugar (2.7%DV) per Roll (82 g.)

Wegmans Club Roll

✓

Roll

82 g

Calories in 1 Roll (82 g)

190 calories, 13.5 from fat

Carbs

37 g

Proteins

7 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wegmans Club Roll has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
Wegmans Club Roll contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

Medium
Density

(2.6 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

12% Carbs

0% Fiber

2% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		300 mg	12.5%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.8 g	2.7%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	77 mg	7.7%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	3 mg	16.7%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	12 mg	0.3%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Wegmans Club Roll

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts