White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz

✓

Cubic Inch

2 g

✓

Pan Or Small Roll (2\" Square, 2\" High)

28 g

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Medium (2-1/2\" Dia)

43 g

✓

Crescent Roll

28 g

✓

Miniature/small Hamburger Bun

28 g

✓

Hamburger, Hot Dog Bun, Or Large Roll

52 g

✓

Foot Long Frankfurter Roll

83 g

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• White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.6 %/cal)

Medium Density (0.4 %/g)

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10% Protein

9% Carbs

4% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

11% Sodium

9%

Added Sugar

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