White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz |
✓ | Cubic Inch | 2 g |
✓ | Pan Or Small Roll (2\" Square, 2\" High) | 28 g |
✓ | Medium (2-1/2\" Dia) | 43 g |
✓ | Crescent Roll | 28 g |
✓ | Miniature/small Hamburger Bun | 28 g |
✓ | Hamburger, Hot Dog Bun, Or Large Roll | 52 g |
✓ | Foot Long Frankfurter Roll | 83 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.4 %/g)
|
White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz
Serving Size: medium (2-1/2\" dia) (43g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 119.5 cal | ||
Calories from Fat | 14.4 cal | ||
% Daily Value | |||
Total Fat | 1.6 g | 2.5% | |
Saturated Fat | 0.4 g | 1.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 215 mg | 9% | |
Total Carbohydrate | 21.6 g | 7.2% | |
Dietary Fiber | 0.9 g | 3.6% | |
Sugars (Added) | 2.2 g | 7.2% | |
Protein | 4.2 g | 8.5% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 0.6 mg | 0.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.3 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 1.5 mg | 8.2% | |
Magnesium (Mg) | 10.3 mg | 2.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 54.6 mg | 1.6% | |
Phosphorus (P) | 46 mg | 4.6% | |
Selenium (Se) | 9.8 mcg | 14% | |
Zinc (Zn) | 0.4 mg | 2.5% |
|