White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz

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Cubic Inch

2 g

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Pan Or Small Roll (2\" Square, 2\" High)

28 g

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Medium (2-1/2\" Dia)

43 g

✓

Crescent Roll

28 g

✓

Miniature/small Hamburger Bun

28 g

✓

Hamburger, Hot Dog Bun, Or Large Roll

52 g

✓

Foot Long Frankfurter Roll

83 g

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• White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• White Lily Buttermilk Enriched White Cornmeal Mix, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (7.6 %/cal)

Medium Density (0.4 %/g)

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6% Protein

5% Carbs

2% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

5%

Added Sugar

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